Alcohol and the Effects it Has on Fitness

Information on how alcohol affects the human body when combined with exercise. Includes a brief look at the effects it has on sleeping patterns, hormones and weight gain/loss.

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Addiction To Rehabilitation is a self help guided website offering solutions to many types of addictions from substance abuse to harming oneself. We bridge the gap of bringing solutions to those looking for rehabilitation methods to various addictions with the help of designated professionals who can be matched to the particular addiction.

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