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18 months without a puff and I have it bad today. 2011-04-10T00:07:01+00:00

Self Help Recovery from Addictions Forums Quit Smoking 18 months without a puff and I have it bad today.

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  • Anonymous
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    I have been seriously considering buying a pack of cigarettes for the past three hours. I do not know what has gotten into me. There is no reason whatsoever for this feeling, it just came out of the blue.

    I am not going to do it, I have no desire to become a smoker for a second time. I know what it means and want no part of it. It is just really odd that for months not even a thought about a cigarette and then this awful urge pops up out of thin air.

    One thing I have been doing to combat it is taking very deep breaths, it seems to help in for some reason.:c020:

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