Self Help Recovery from Addictions › Forums › Anxiety Disorders › Bottom line: Anxiety + Alcohol Self-Medication
I’ve used alcohol for decades, and 99.999999% of the reason is to self-medicate my anxiety away.
Can anyone relate? Sometimes I feel like I’m the ONLY one in the world in this sad situation?
Anyways, just throwing it out there, gotta go for a leisurely drive home from the office.
Hope I have some encouraging replies to this post.
…especially replies that give me suggestions as to how, WITHOUT alcohol, to control my generalized anxiety disorder.
Best wishes to you all.
:reactKelly from Toronto, Canada.
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