I suffer from anxiety (social & specific). It cause me a huge problem in my life. I completed 3 years in college (really was tough). During the last 2 years i wouldnt have been able to get through if it wasnt for xanex/valium.
I used to take those relaxers recreationally. The amount i done was enough for me to feel relaxed the next day. I noticed that doing them recreationally, i was depevop a cravings for them. I soon stoped and started to use them less and more tacktfully.
So i only take them when i need to. now it usually 2/3 a week. For example, i volunteer twice weekly and take them for that, if it was a social gathering like a christining etc. So at max i would take them 4/5 times (if occasions called for it).
What i was wondering is this dependancy, becoming dependant or is it simply used as supposed to? :herewego
Any feedback would be greatly apprichated…