Some one told me that vitamin B helps with anxiety. I started drinking because it helped with anxiety of 30 years ago. Now it makes it worse, that is when I’m not drinking like right now. I have been having a panic attack for several hours now. I have taken Xanax and other benzos but then I started abusing them. Mixing them with alcohol. People have told me I’m lucky to be alive so I told my doctor I was an alcoholic and he stopped the prescriptions.

So back to my question. Does anyone know the answer. I can’t go much longer feeling this way.