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Panic attack this morning2019-03-09T05:28:28-08:00

Self Help Recovery from Addictions Forums Anxiety Disorders Panic attack this morning

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  • Anonymous
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    So after a night of drinking, the usual for me, i had a very bad nightmare which i woke up out of, this happens on rare occasions as im sure it does to evryone too, but after i woke up, i started sweating, having trouble breathing and just freaking out luckily i calmed myself down and was able to go back to sleep, dang havent had one of those in a long time it reminded me how terribly frightening it can be! :gaah

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